You hate your job but you choose to stay. Your partner is not the one and you know it but you choose to exist in the relationship anyway. Does this sound familiar? I get it! I did this many times over. This is coping. It was only when I hit rock bottom that I was …

Give Yourself A Chance
I was sitting on my bed and found myself in deep thought. I looked up to see myself in the mirror and something was placed in my spirit. Why have you not given yourself a chance? I asked myself what could that possibly mean? It came to me. We are born to our parents. …

Prescription Medications and Your Health
Are you band-aiding what needs healing?

fear
I have spent majority of my life living in crippling fear. One of my biggest fears was dying so anything that seemed too risky, I did not want any part of it. There were some days I was afraid to drive after seeing accidents on the highway or hearing of someone dying due to an …

My Awakening
Over the past five years, I have questioned many things. As I question, the answers seem to find me. After hitting rock bottom in my life, I began to question what life is about. Are constant cycles of suffering the norm? Am I supposed to continuously live in a state of unhappiness and then die? …